all about yoga

Which Of The Two Is More Beneficial For You – Yoga Or Gym

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In today’s lifestyle, doing either yoga or gym is essential to keep oneself fit and healthy.

Bikram Yoga Technique And Benefits

Bikram Yoga Technique And Benefits

Bikram yoga is a set program of yoga popularized in the 1970s by Bikram Choudhury.

What Are The Different Types Of Yoga?

What Are The Different Types Of Yoga

There are different types of yoga. You can get to know about them through different professionals. These types can be beneficial in different ways.

How Can Yoga For Kids Benefit Your Young Ones?

Yoga For Kids

Learn about the benefits of yoga for kids in keeping them healthy and fit.

Restorative Yoga: Find Out How It Can Benefit You

Restorative Yoga Benefits

Get to know all about restorative yoga.

Vinyasa Yoga Postures For Strength

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This vinyasa is a type of yoga that helps you to control your flow and breathe along with controlling your movements.

Yoga Information About The Benefits

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Here, we have explained all about yoga.

Yoga Poses To Make You Strong

Yoga Poses To Make You Strong

Yoga improves immunity and helps you overcome anxiety.

Yoga Nidra: 5 Benefits To Boost Your Health

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Yoga Nidra is also known as yogic sleep.

Do You Know The Benefits Of Bhakti Yoga?

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Bhakti Yoga is derived from the Sanskrit word known as bhaji, which means worshipping god.

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